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Healthy Hawks Cook Vegetable Quesadillas

Fourteen Plainview-Old Bethpage Central School District’s John F. Kennedy High School students recently learned how to cook a healthy snack — vegetable quesadillas. A nutritional expert provided the students with an interactive cooking demonstration with a variety of healthy ingredients, and answered several nutrition-based questions. The students also learned how to read nutrition labels and understand the nutrient breakdown of ingredients.

The students are part of the Healthy Hawks initiative, an after-school club that promotes health and wellness activities.

News

Plainview resident Gail Wurtzel will be leading her team, Memories of Miriam, in the Walk to Defeat ALS at Eisenhower Park later this month.

 

Wurtzel’s Mother, Miriam Hanania, also a Plainview resident, succumbed to the disease two years ago after a long struggle. The disease forced her to go from an active, vibrant person to being wheelchair-bound and dependent on others for her care. 

 

ALS or Amyotrophic lateral sclerosis is commonly known as Lou Gehrig’s Disease.

While everyone is subject to the trials and tribulations that life offers on a day-to-day basis, some people can use just a little bit of extra help. Luckily, there’s help with a proven track record out there for those who need it. 

 

Joe Russo of Old Bethpage heads up the Recovery International meetings held weekly at the Plainview-Old Bethpage Public Library. These meetings extol the virtues of the self-help techniques developed by the late Dr. Abraham Low, M.D., associate professor of psychiatry as the University of Illinois Medical School.  


Calendar

Sheri Miller In Concert - September 21

Vocalist Event - September 23

White House Concerts - September 27


Columns

1959: The Year The Music Stopped Playing
Written by Michael A. Miller, mmillercolumn@gmail.com

The Eccentric Heiress Of ‘Empty Mansions’
Written by Mike Barry, MFBarry@optonline.net

Yellow Margarine And A Pitch For The Ages
Written by Michael A. Miller, mmillercolumn@gmail.com