Friday, 04 May 2012 00:00
For those who want to test themselves beyond the marathon distance of 26 miles, 385 yards that marks the ultimate accomplishment for most runners, the Long Island Greenbelt Trail 50 Kilometer Run is the place to do it. The Run will be held on Saturday, May 12, starting and finishing at the Greater Long Island Running Club (GLIRC) headquarters on Dupont Street in Plainview, which is about a half mile from the Sunnyside Boulevard trailhead of the Greenbelt Trail.
But not everyone wants to do an ultra, and for the past six years the Club has expanded the scope of the run to include the new Long Island Greenbelt Trail 25 kilometer run as well.
The 25K will take you up from the GLIRC clubhouse on the northern portion of the scenic Greenbelt Trail to the Cold Spring Harbor Trail terminus and back. The 50K will be a double out-and-back over the same course. The 50K will start at 7:30 a.m. and the 25K will start at 8:30 a.m. Whichever distance you choose, there will be plenty of well-stocked aid stations to keep you going.
The 50K is the 2012 USATF - Long Island 50K Trail Championship Race.
Running an ultra is not for everyone, but a 50K is certainly well within the reach of everyone who has successfully completed a marathon. The 25 K is something that anyone who has successfully completed a half marathon is capable of doing. The fact that it is on the trails will make it an extra-interesting experience. Remember — you never know what you are capable of until you try that extra distance.
For more information or entry frorms, call the Running Club office at (516) 349-7646. To register online, go to glirc.org.
Saturday, 08 March 2014 00:00
Local author Rajdeep Paulus of Locust Valley is living the writer’s dream. After having her first young adult novel published last year with positive reviews, she has just released her second novel, and will be holding a book signing at The Book Revue in Huntington on March 12.
Her first book, Swimming Through Clouds, is about a high school transfer student and her friendship with the basketball captain during their senior year. The sequel, Seeing Through Stones, was released March 1.The mom of four girls only recently tried her hand at novel writing; an English major in college who then taught for a few years, says, “I spent about a decade doing the mom thing...then as my youngest got to be school age, my husband asked me, ‘What do you want to do with your life now?’”
Friday, 07 March 2014 00:00
February, Black History Month, was celebrated by the Hood A.M.E. Zion Church of Oyster Bay with a series of special events.
“The whole month was inspiring, so I am looking forward to doing it next year,” said Black History-Harriet Tubman Committee Chair Diane Cortes-Evans.
The month included a visit from Assemblyman Charles Lavine, who attended the Feb. 9 service and presented Pastor Linda Vanager with a citation from the NYS Legislature for the church’s work in preserving the Pine Hollow Cemetery, and a lecture by historian Simon Rutledge.
Thursday, 06 March 2014 12:01
On Saturday, Feb. 22, as temperatures rose to well above freezing for the first time in weeks and the melting snow created a thick fog, the Oyster Bay High School Varsity Lady Baymen Basketball Team showed up at Long Island University ready to play.
Thursday, 27 February 2014 11:48
The Winter Varsity Sports Season is into post-season play in Oyster Bay. Many fine young athletes have excelled this season and were chosen by the Oyster Bay High School coaches as Athletes of the Month for February.
Cassidy Exum has been a member of the varsity wrestling team since his freshman year. Since that time, he has achieved All-County honors, which includes a Nassau County Small School County Championship. This year, Exum started his competitive season with success. He was a place winner in the annual Locust Valley Tournament, a Hank Paris Tournament Champion and a Bethpage Tournament Champion, where he was presented with the Champion of Champions Award. Exum’s success is due to his work ethic, dedication and discipline.; he is a fierce competitor which will help him as he competes for his second Nassau County Championship. Exum is coached by 2012 Coaches of the Year Jay Davis and Doug Axman.