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Feeling Grateful In Oyster Bay

Members of the Oyster Bay-East Norwich School district are feeling full of gratitude these days. The inspiration to think, feel and act with more gratitude stems from last month’s Special Education Parent Teacher Association (SEPTA) meeting in which Jeffrey J. Froh, PsyD presented his research findings in the field of gratitude.

SEPTA President and special education teacher Kevin McCarthy says, “Dr. Froh’s presentation on his newest book, Making Grateful Kids: The Science of Building Character, was a reaffirmation of how important being grateful as individuals can be. Dr. Froh was able to show, through his research, that the power of being grateful, and more importantly, teaching your children how to be grateful, can lead to a more positive, productive and fulfilling life. It was a wonderful topic that was well received by over 125 attendees. Our Special Education Parent Teacher Association was proud to present the program.”

Several attendees said the talk inspired them to make changes in their own lives. Parent Danielle Gangamella Taylor of Oyster Bay said, “it’s changed my life in so many ways. I made a point to make a gratitude visit after the talk. I think as parents we are always so hard on ourselves and I now think it’s important to take the time to appreciate our children and all the things we are doing well.”

School social worker Dr. Carole Brown said she shared the information from the talk with many of her students and had her leadership groups write a gratitude letter.  On a more personal note, she shared that after getting caught in a downpour and becoming completely drenched running from her car to her office she thought to herself, “I am so grateful I didn’t have to take the bus.”

Froh is an associate professor of psychology at Hofstra University and has been given a grant from The John Templeton Foundation to study gratitude in children and adolescents. His findings are astounding. He says, “Grateful teens are happier and more likely to give social and emotional support to others, are more satisfied with their lives, are physically healthier and tend to have higher GPAs.” Additionally, he says, “Gratitude and social integration create an upward spiral.” Because grateful teens are more likely to give social and emotional support to others, they tend to foster better relationships, therefore receiving more support and becoming more socially integrated.

Based on his research, Froh states, “Gratitude is accessible to anyone at anytime.”

Helping teens to become more grateful can be as simple as asking them to keep a gratitude journal. Students who kept gratitude journals saw an increase in happiness even months after stopping the writing.  

Lorraine Miller of Port Washington is the author of the journal From Gratitude to Bliss. She shared, “Gratitude is an essential ingredient for life success and the work that Jeff and his team are doing is vital to the health and happiness of our children.”

With young children, Froh recommends cultivating gratitude by encouraging them to share what was the best part of their day, foster an appreciation for nature and modeling, modeling, modeling. He says, “Empathy is the building block of gratitude,” therefore modeling empathy in the way that we treat others is imperative in raising grateful kids.

News

There is a new psychic medium on the North Shore of Long Island to compete with the original “Long Island Medium,” Theresa Caputo. Her name is Mary Drew and she has been working for more than a decade doing private readings. Recently, Drew has expanded her horizons and has been conducting readings at restaurants, public events and fundraisers.

“I discovered my ability to speak and to hear the deceased voices when I was 10 years old,” said Drew, who grew up in Brookville and now resides in Glen Cove. “The first deceased person I had an encounter with was my grandmother and it was a very profound experience, to say the least.”

The Oyster Bay Charitable Fund and the Oyster Bay Rotary Club hosted the annual Oyster Festival “Kick-Off” press conference on Friday, Aug. 15 at the flagpole in Theodore Roosevelt Park.

In attendance were NY State Senator Carl Marcelino and Town of Oyster Bay Supervisor John Venditto, both Honorary Oyster Festival Chairmen; Oyster Bay Town Clerk James Altadonna Jr.; Oyster Bay Town Councilman Chris J. Coshignano; Oyster Bay Town Councilwoman Michelle Johnson; Oyster Bay Town Councilman Joseph Pinto; Oyster Bay Rotary President Judy Wasilchuk; Verizon Title Sponsor Representative, Director of Government Affairs Patrick Lespinasse; Executive Director, h2empower, African Studies Specialist Helen Boxwill; Oyster Festival Sports Representative James Werner; Long Island Rough Riders Representative Sarah Culmo and Emcee Harlan Friedman.

The 31st annual Oyster Festival will take place on Saturday, Oct. 18 and Sunday, Oct. 19, from 11 a.m. to 6 p.m. Admission is free.


Sports

Picture-perfect weather was on board for the Mill Neck Family of Organizations’ Third Annual Sail the Sound for Deafness Regatta on Thursday, Aug. 7. The event, featuring an evening race of yachts, followed by a cocktail party, was held to benefit the organization that serves individuals who are deaf, hard of hearing or have other special needs.

In this year’s race, fifteen sailors took to the waters of Oyster Bay Harbor; three aboard their own boats, others on several boats provided by Oakcliff Sailing Center. The WaterFront Center’s oyster sloop, Christeen and two vessels from Oyster Bay Marine Center, brought a total of 45 spectators out to watch the race.

Kevin Mercier, 39, of Oyster Bay, led a large contingent of local runners in the Lynne, Gartner, Dunne & Covello Sands Point Sprint 5 Kilometer Run, held on the grounds of Nassau County’s Sands Point Preserve on Saturday morning, Aug. 9. Mercier was the 18th finisher overall and third in the 35-39 age group with a time of  21 minutes, 7 seconds.

Other local runners winning awards at the Sands Point Preserve were Nicholas Cuddy of Oyster Bay, who earned first place honors in the Clydesdale Weight Division with a time of 25:53, Joanne Gallo of Oyster Bay, who  took home the first place award in the women’s 65-69 age group with a time of 28:11, and Anja Hermann of Oyster Bay, third place woman in the 20-24 age group, who finished in 28:47.


Calendar

Movie at the Library

Thursday, August 28

Sagamore Hill Walk

Saturday, August 30

Hooks and Needles

Tuesday, September 2



Columns

1959: The Year The Music Stopped Playing
Written by Michael A. Miller, mmillercolumn@gmail.com

The Eccentric Heiress Of ‘Empty Mansions’
Written by Mike Barry, MFBarry@optonline.net

Yellow Margarine And A Pitch For The Ages
Written by Michael A. Miller, mmillercolumn@gmail.com