Written by Denise Trezza, email@example.com Friday, 06 June 2014 00:00
Members of the Oyster Bay-East Norwich School district are feeling full of gratitude these days. The inspiration to think, feel and act with more gratitude stems from last month’s Special Education Parent Teacher Association (SEPTA) meeting in which Jeffrey J. Froh, PsyD presented his research findings in the field of gratitude.
SEPTA President and special education teacher Kevin McCarthy says, “Dr. Froh’s presentation on his newest book, Making Grateful Kids: The Science of Building Character, was a reaffirmation of how important being grateful as individuals can be. Dr. Froh was able to show, through his research, that the power of being grateful, and more importantly, teaching your children how to be grateful, can lead to a more positive, productive and fulfilling life. It was a wonderful topic that was well received by over 125 attendees. Our Special Education Parent Teacher Association was proud to present the program.”
Several attendees said the talk inspired them to make changes in their own lives. Parent Danielle Gangamella Taylor of Oyster Bay said, “it’s changed my life in so many ways. I made a point to make a gratitude visit after the talk. I think as parents we are always so hard on ourselves and I now think it’s important to take the time to appreciate our children and all the things we are doing well.”
School social worker Dr. Carole Brown said she shared the information from the talk with many of her students and had her leadership groups write a gratitude letter. On a more personal note, she shared that after getting caught in a downpour and becoming completely drenched running from her car to her office she thought to herself, “I am so grateful I didn’t have to take the bus.”
Froh is an associate professor of psychology at Hofstra University and has been given a grant from The John Templeton Foundation to study gratitude in children and adolescents. His findings are astounding. He says, “Grateful teens are happier and more likely to give social and emotional support to others, are more satisfied with their lives, are physically healthier and tend to have higher GPAs.” Additionally, he says, “Gratitude and social integration create an upward spiral.” Because grateful teens are more likely to give social and emotional support to others, they tend to foster better relationships, therefore receiving more support and becoming more socially integrated.
Based on his research, Froh states, “Gratitude is accessible to anyone at anytime.”
Helping teens to become more grateful can be as simple as asking them to keep a gratitude journal. Students who kept gratitude journals saw an increase in happiness even months after stopping the writing.
Lorraine Miller of Port Washington is the author of the journal From Gratitude to Bliss. She shared, “Gratitude is an essential ingredient for life success and the work that Jeff and his team are doing is vital to the health and happiness of our children.”
With young children, Froh recommends cultivating gratitude by encouraging them to share what was the best part of their day, foster an appreciation for nature and modeling, modeling, modeling. He says, “Empathy is the building block of gratitude,” therefore modeling empathy in the way that we treat others is imperative in raising grateful kids.
Friday, 01 August 2014 00:00
The installation of a cell phone antenna in the steeple of the Community Methodist Church of East Norwich has outraged parents, causing them to seek alternative preschool options for their children and resulting in the closing of the nursery school held at the church. The decision to close the school was announced last week, and the school shut its doors on the summer camp on Tuesday.
“We knew this might be coming, since the numbers were so low, but we didn’t know the summer camp would close so soon,” says Carolyn Wilson, who has been teaching at the Wesley United Method Church Nursery School for 35 years.
Thursday, 31 July 2014 10:22
History will be made on Friday as Nassau Country Club opens its grounds for the U.S. Women’s Amateur Championship, playing host to the tournament which was last played on its greens 100 years ago. The club has been planning for the tournament for the past eight years or so, when the club’s president and mayor of Mill Neck, Peter Quick, says they first discussed having it return to Nassau for the 100 year anniversary. The tournament, conducted by the United States Golf Association (USGA), will have 156 women from all over the world competing for the Robert Cox Trophy and the title of national champion, including twin sisters Jennifer and Kristin Coleman, whose grandfather is a member of the club.
For the Coleman sisters, 21, of Rolling Hills Estates, CA, the tournament will almost be like a homecoming: they began playing golf at age 5, and have played Nassau Country Club a number of times over the years while visiting their grandfather, Daniel Coleman, who lives in Glen Cove.
Thursday, 31 July 2014 10:27
The Long Island Council on Alcoholism and Drug Dependence (LICADD) is holding its 34th Annual R. Brinkley Smithers Golf Invitational, a charity tournament, on Monday, Sept. 22, at The Creek and Piping Rock Clubs in Locust Valley.
This year, LICADD will have Kristin Thorne, Emmy Award Winning WABC-TV news reporter and personality joining them as Emcee and Auctioneer. The live auction boasts playing opportunities at some of the country’s top golf courses, along with dozens of silent auction and raffle prizes to please the most discriminating of tastes.
Thursday, 31 July 2014 10:28
Everyone who enjoys running or swimming or both is invited to join in the fun for the 3rd annual “Summer’s Not Done Aqua Run” on Sunday, Sept. 14 at the Town of Oyster Bay’s TOBAY Beach in Massapequa.
UJA-Federation of New York and the Greater Long Island Running Club will be co-hosting the event, which will consist of an 800-Meter Swim in South Oyster Bay followed by a three-mile run through the TOBAY Beach Bird and Game Preserve. You can compete as an individual or as a two-person relay team. New this year – there is also a 3 Mile “Run Only.”