Anton Community Newspapers  •  132 East 2nd Street  •  Mineola, NY 11501  •  Phone: 516-747-8282  •  FAX: 516-742-5867
Intended comprare kamagra senza ricetta company.
Attention: open in a new window. PDFPrintE-mail

Is The Grass Greener?

At some point in their life, everybody deals with a stressful situation. Whether it’s being a parent, job issues or social problems, stress can be an issue. In former Mineola resident Jake Mezrahi’s book, Your Grass is Greener, he discusses tips on dealing with stress and offers simple stories to help identify the causes of stress.

 

“I have been teaching health education at a high school in Brooklyn for 12 years,” said Mezrahi. “During my time on the train to and from work I read a lot of books on self-improvement, health and philosophy. I have read hundreds of books and thousands of articles and a lot of my writing is inspired from that.”

 

Mezrahi grew up in Mineola and graduated from Mineola High School in 1998. He attended SUNY Cortland and attained a bachelor’s and master’s in health education in 2003.

 

Mezrahi received a second master’s in school administration from Touro College in 2005. After finishing Touro, he became interested in writing. He worked on ideas over the course of his teaching career and started writing this book last year.

 

“I wanted to wait until I had over 10 years experience in teaching before I started on a book,” said Mezrahi. “Last year, I started the book and it took about a year to write. Most of my writing was done on the train.”

 

Your Grass is Greener is mostly based on topics from Mezrahi’s high school health class and a nutrition-based course that he taught to other New York City teachers for five years. Many of the concepts of the book are explained using personal real life stories and examples.

 

“I stress about everything” said Mezrahi. “All normal things like being a parent, my career, paying bills, friends, family, emotions, time management. That is part of the concept of the book, that having stress is normal, even a lot of it is normal, it is how you deal with it that is

important.”

 

He said that his biggest challenge in writing the book was figuring out how to not explain things as if he were teaching one of his classes.

 

“When I teach, there is always a two-way conversation; I had to change the way I explain things,” Mezrahi said. “My first draft was basically written like a conversation with a class. I went back and edited most of it. All the ideas are still there however.”   

 

The book shows how to identify stress and how to deal with it, whether it’s making better decisions, improving one’s confidence, discovering how to get quality rest, improving physical health or controlling emotions. The concepts in the book benefit people of all ages including teenagers, parents, workers, professionals and retirees.

 

“Once the causes of stress are identified and dealt with, the symptoms of stress will diminish and your quality of life will improve,” Mezrahi said.

 

Your Grass is Greener can be foundamazon.com/dp/B00K61A4WW


News

The Mineola Fire Department will kick off its Operation Santa program on Friday, Dec. 12.  Santa and his helpers will be visiting homes in Mineola until Dec. 23.  Santa will start his rounds each night at approximately 7 p.m.

 

If you would like Santa to stop by your home and visit your children, please call Ex-Chief Gary Mazur at 516-746-6583 and he will return your call as soon as possible to arrange a visit for you.  Please leave your cell and home numbers and call early as dates fill up fast.


Audience members were treated to an evening of incredible singing by 10 extremely talented Wheatley students during the Tri-M Music Honor Society’s Wheatley Idol X on Friday, Nov. 7, in the packed Wheatley auditorium.

 

Nada Al-Okla, sang “Titanium” by David Guetta, Michaela Balboni sang “Safe and Sound” by Capital Cities, Alex Boubour sang “Love Song” by The Cure, Melanie Esquilin sang “At Last” by Etta James, Tessa Karikas sang “The Climb” by Miley Cyrus, Ben Lee sang “Sunday Morning” by Maroon 5, Lauren Levine sang “Drops of Jupiter” by Train, Ally Levy sang “A

Drop in the Ocean” by Ron Pope, Juliana Luber sang “Reflection” by Alan Menken and Morgan Misk sang “Valerie” by Amy Winehouse.


Sports

Mineola High School student Mary Elizabeth Smith signed her letter of intent to attend Stetson University in the fall. She is receiving a partial athletic scholarship and will be a member of the Stetson Rowing team.  

 

Smith is an accomplished rower who has trained locally and competed nationally. She began her rowing career as a 10th grader and ranks 53 in her rowing classification. 


 

In their semifinals home playoff game, the 9-year-old Mineola Chiefs (7-2) shut out perennial power Seaford Broncos 21-0. 

 

The Chiefs defense, the strength of the team, was lights out, making gang tackles all over the field. The defensive line of Charlie Villa, Luigi Kaloudis, Michael Nygaard, Luke Ruiz, John Jochym, Zachary Bohringer, Johnny Kessler, Zakria Zulfiqar and Jack McCormack kept the pressure on Seaford’s offense all game long. The Linebackers John Viggiani and Nick Rios attacked the runners and finished off the Broncos.


Calendar

Rockinghams - November 29

Village Green Tree Lighting - December 2

Village Meeting - December 3 


Columns

1959: The Year The Music Stopped Playing
Written by Michael A. Miller, mmillercolumn@gmail.com

The Eccentric Heiress Of ‘Empty Mansions’
Written by Mike Barry, MFBarry@optonline.net

Yellow Margarine And A Pitch For The Ages
Written by Michael A. Miller, mmillercolumn@gmail.com