Written by Gary Simeone Saturday, 14 June 2014 00:00
At some point in their life, everybody deals with a stressful situation. Whether it’s being a parent, job issues or social problems, stress can be an issue. In former Mineola resident Jake Mezrahi’s book, Your Grass is Greener, he discusses tips on dealing with stress and offers simple stories to help identify the causes of stress.
“I have been teaching health education at a high school in Brooklyn for 12 years,” said Mezrahi. “During my time on the train to and from work I read a lot of books on self-improvement, health and philosophy. I have read hundreds of books and thousands of articles and a lot of my writing is inspired from that.”
Mezrahi grew up in Mineola and graduated from Mineola High School in 1998. He attended SUNY Cortland and attained a bachelor’s and master’s in health education in 2003.
Mezrahi received a second master’s in school administration from Touro College in 2005. After finishing Touro, he became interested in writing. He worked on ideas over the course of his teaching career and started writing this book last year.
“I wanted to wait until I had over 10 years experience in teaching before I started on a book,” said Mezrahi. “Last year, I started the book and it took about a year to write. Most of my writing was done on the train.”
Your Grass is Greener is mostly based on topics from Mezrahi’s high school health class and a nutrition-based course that he taught to other New York City teachers for five years. Many of the concepts of the book are explained using personal real life stories and examples.
“I stress about everything” said Mezrahi. “All normal things like being a parent, my career, paying bills, friends, family, emotions, time management. That is part of the concept of the book, that having stress is normal, even a lot of it is normal, it is how you deal with it that is
He said that his biggest challenge in writing the book was figuring out how to not explain things as if he were teaching one of his classes.
“When I teach, there is always a two-way conversation; I had to change the way I explain things,” Mezrahi said. “My first draft was basically written like a conversation with a class. I went back and edited most of it. All the ideas are still there however.”
The book shows how to identify stress and how to deal with it, whether it’s making better decisions, improving one’s confidence, discovering how to get quality rest, improving physical health or controlling emotions. The concepts in the book benefit people of all ages including teenagers, parents, workers, professionals and retirees.
“Once the causes of stress are identified and dealt with, the symptoms of stress will diminish and your quality of life will improve,” Mezrahi said.
Your Grass is Greener can be foundamazon.com/dp/B00K61A4WW
Wednesday, 23 July 2014 00:00
Jaclynn Demas always loved film and television. She dreamed of having a hand in its creative process. and wanted to shape the moving image. The East Williston resident’s obsession paid off after taking home a Daytime Creative Arts Emmy Award for Outstanding Pre-School Children’s Animated Program last month as producer of PBS KIDS’ Peg + Cat.
“I’ve loved TV and was a movie buff since I was a little kid,” she said. “All I’ve ever wanted to do was make films. I was just upset at how things were made. When I got older, I took a lot of courses in TV and video production.”
After graduating Hicksville High School in 1998, Demas, 34, attended Quinnipiac University in Hamden, Conn., majoring in mass communications, specifying in film and television production.
Saturday, 19 July 2014 00:00
In recognition of the superior care her daughter Marjorie Levine of Albertson, received, the late Elsie Levine, formerly of Great Neck, has bequeathed $100,000 to Life’s WORC. The recently deceased
Levine was an ardent advocate for those suffering from developmental disabilities. According to her daughter Cathy Levine, Elsie Levine turned her grief and pain into action and this gift demonstrates the gratitude and peace of mind Life’s WORC provided for her entire family.
“My mother had overwhelmingly positive feelings about the care my sister received through Life’s WORC,” added Cathy Levine. “Life’s WORC represented the dawn of giving those with special needs a life and an opportunity to reach their potential.”
Thursday, 17 July 2014 00:00
Mineola Hurricanes lost a battle of the bats on Sunday, June 29, at St. Joseph’s Field in Kings Park, falling short in a 9-8 ball game against the St. Joseph’s Saints in the first game of a doubleheader.
The top of the first saw the Hurricanes take an early 2-0 lead. The runs came home for the Hurricanes when T.J. McManus scored on an error and Connor Eakin scored on a fielder’s choice. The Saints never surrendered the lead after the first inning, scoring five runs on two errors and an RBI single by Jonathan.
Thursday, 17 July 2014 00:00
The Mineola 12U intramural team opened its summer season against the East Williston Wildcats at the Willis Avenue field complex in Mineola on Monday, July 7.
East Williston jumped out to an early 3-0 lead due to some Mineola miscues and timely hitting. Mineola starting pitcher Kenny Solosky was strong, allowing only two hits, four strikeouts and one walk.
Mineola began their push back when Zach Buongiovanni crushed a solo home run onto the railroad tracks, just missing a passing train.
Solosky, Jordan Sandler (game winning walk-off single), Phil LaPierre, Kieran O’Gara, Patrick Solosky, Zach Buongiovanni (2 RBIs) and Vin Othman all contributed an RBI in a balanced hitting attack.
Andrew Geagher made a nice defensive play in the shortstop hole at short throwing out the runner by a step. Matt Pardo also made a nice grab off the centerfield wall holding the East Williston player to a double.