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Is The Grass Greener?

At some point in their life, everybody deals with a stressful situation. Whether it’s being a parent, job issues or social problems, stress can be an issue. In former Mineola resident Jake Mezrahi’s book, Your Grass is Greener, he discusses tips on dealing with stress and offers simple stories to help identify the causes of stress.

 

“I have been teaching health education at a high school in Brooklyn for 12 years,” said Mezrahi. “During my time on the train to and from work I read a lot of books on self-improvement, health and philosophy. I have read hundreds of books and thousands of articles and a lot of my writing is inspired from that.”

 

Mezrahi grew up in Mineola and graduated from Mineola High School in 1998. He attended SUNY Cortland and attained a bachelor’s and master’s in health education in 2003.

 

Mezrahi received a second master’s in school administration from Touro College in 2005. After finishing Touro, he became interested in writing. He worked on ideas over the course of his teaching career and started writing this book last year.

 

“I wanted to wait until I had over 10 years experience in teaching before I started on a book,” said Mezrahi. “Last year, I started the book and it took about a year to write. Most of my writing was done on the train.”

 

Your Grass is Greener is mostly based on topics from Mezrahi’s high school health class and a nutrition-based course that he taught to other New York City teachers for five years. Many of the concepts of the book are explained using personal real life stories and examples.

 

“I stress about everything” said Mezrahi. “All normal things like being a parent, my career, paying bills, friends, family, emotions, time management. That is part of the concept of the book, that having stress is normal, even a lot of it is normal, it is how you deal with it that is

important.”

 

He said that his biggest challenge in writing the book was figuring out how to not explain things as if he were teaching one of his classes.

 

“When I teach, there is always a two-way conversation; I had to change the way I explain things,” Mezrahi said. “My first draft was basically written like a conversation with a class. I went back and edited most of it. All the ideas are still there however.”   

 

The book shows how to identify stress and how to deal with it, whether it’s making better decisions, improving one’s confidence, discovering how to get quality rest, improving physical health or controlling emotions. The concepts in the book benefit people of all ages including teenagers, parents, workers, professionals and retirees.

 

“Once the causes of stress are identified and dealt with, the symptoms of stress will diminish and your quality of life will improve,” Mezrahi said.

 

Your Grass is Greener can be foundamazon.com/dp/B00K61A4WW


News

A few months ago, while returning to my car after attending a wake, I was surprised to catch a glimpse of something that immediately brought me back to my elementary school days. Directly in front of me stood a portion of the original concrete wall that had surrounded my alma mater.

 

In 1922, Corpus Christi Church purchased the Robert Graves estate on Searing Avenue and transformed its building into a parish school. It was a beautiful structure of Spanish-style architecture surrounded by the concrete wall, sporting huge ornate iron gates.

Village of East Williston Mayor David Tanner last week stood fast against paying an “excessive” water bill from neighboring village and supplier Williston Park, following a loss in a second round of legal battles.

 

Tanner said Williston Park sent East Williston a bill for $600,000 last week based on water rate increases East Williston refused to pay while pursuing two lawsuits that contested the rate hikes.

 

Williston Park is seeking $300,000 in interest and penalties following a recent state Appellate Court decision upholding the second of two water rate increases imposed on East Williston. Tanner said East

Williston will only pay approximately $250,000 of the $300,000  Williston Park seeking to recover in unpaid fees based on the two increases.


Sports

Mineola runners PJ Diskin, Kaitlin Phelps, and Yuri Karasz were award winners in the Lynn, Gartner, Dunne & Covello Sands Point Sprint 5 Kilometer Run, held on the grounds of Nassau County’s Sands Point Preserve on Saturday morning, Aug. 9.

The Mineola 9U Hurricanes recently completed its summer baseball season as the NJBL 9U Central Division Champions, finishing 10-2-1 on the year and secured a second place spot entering the playoffs.

The Hurricanes beat the North Shore Spartans for the fourth time this season in a playoff win in walk-off fashion as they came from behind to win 4-3 earning the Hurricanes a berth into the championship series. 


Calendar

Leisure Club Opportunity - August 20

International Night - August 21

Check Your Medications - August 22


Columns

1959: The Year The Music Stopped Playing
Written by Michael A. Miller, mmillercolumn@gmail.com

The Eccentric Heiress Of ‘Empty Mansions’
Written by Mike Barry, MFBarry@optonline.net

Yellow Margarine And A Pitch For The Ages
Written by Michael A. Miller, mmillercolumn@gmail.com