Bob Spina, Jr. placed 5th overall (and 1st in his age group) with a time of 1:06:06 at the Town of Hempstead Triathlon in Point Lookout on Sept. 10. Bob, an attorney is also a multi-sport coach with Long Island Tri Coach. At Ironman USA in Lake Placid in July, he qualified for the Ironman World Championship in Kona, Hawaii and will be competing there in October. Bob and his wife, Lori lives with their daughters Lauren, Amanda and Sarah in North Massapequa.