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Levittown Resident To Compete In CrossFit Games

Levittown resident Paula Moore, 56, finished in 20th place worldwide in the CrossFit Master’s Division 55-59, earning her a spot at this year’s games held in Carson, CA on July 23-25. She had been preparing to make the big trip with her coach Loui Cavallini, co-owner of the Levittown CrossFit Revenge.

 

Moore was stunned by her success. “ I honestly don’t think the reality of the whole thing has sunk in yet,” she said. “I probably won’t really believe it until I walk into the stadium.” 

 

She had been judged by Levittown CrossFit coaches Cavallini, Vanessa Dooley, and Jonathan Saragossi over more than a month. She completed an intense five-week “Workout of the Day” (WOD) routine, adding each week a new routine that involved cardio, weightlifting, or endurance.

 

“Watching the Leadership Board for five weeks was just so surreal.  When I saw my name first appeared, it was crazy and unbelievable.  It wasn’t until maybe the third WOD that I thought I just might be able to do this,” she said. “I never realized I was so competitive.”

 

Moore, a nurse in a residential facility for children diagnosed with autism and MS, and a wife and mother of two grown sons, is a health fanatic with an athletic background in track. She became introduced to CrossFit while taking boxing lessons with a personal trainer. She became very passionate about the workouts, so she joined the Levittown CrossFit Revenge in 2011. Now, the athlete practices CrossFit exercises with her coach sometimes as often as five days a week.

 

CrossFit is a strength and conditioning program designed for universal scalability, good for any committed individual regardless of experience. Some activities involve sit-ups, pull-ups, weight lifting, burpees, and other activities in a repetitious motion.

 

 “I love CrossFit because the workouts are different and challenging, and the WOD can be modified, so success follows,” Moore continued, “I also love the staff and the people that I work out with. They’ve become close to me, and they are there for me. A community like this doesn’t occur in a typical gym.”

 

The soon-to-be CrossFit competitor has had the support of her coaches and gym mates since she began going to the gym in 2011. Once Vanessa Dooley heard about Moore’s opportunity, she pushed her to compete in the games. Her gym mates are also excited, raising money with an event called “We Want Moore” and selling T-shirts to help pay for her trip to California.

 

“Paula always walks into Revenge with the best attitude a coach can ask for. Not only is she ready to perform at her best at all times, but she also never loses the sense of having fun,” Cavallini said. “She is quite possibly one of the most humble individuals I’ve ever met. While working alongside her I’ve grown a great appreciation and love for her kind nature and genuine character.”

 

Moore plans on having a great time competing in something she loves.  “I’m really nervous because this is my first big competition, and it is going to be especially intense with three workouts a day,” she said. “I just want to come out of it knowing I had a fun time, and to also live up to my own expectations and those of everyone supporting me.”

 

After the competition Moore plans on taking a week to rest, and letting time go by to decide whether she wants to compete again next year. Right now she is living in the moment, and she cannot wait to represent Levittown and CrossFit Revenge.

 

To see Moore’s results visit http://games.crossfit.com. The Master’s Division was streamed live.

News

Alan W. Clark, Esq., managing partner and founder of the Levittown-based law firm Alan W. Clark & Associates has again been named a leading personal injury and medical malpractice plaintiff attorney in the 2014 New York Metro Super Lawyers publication for his seventh consecutive year.

Super Lawyers is a Thomson Reuters rating service of outstanding lawyers from more than 70 practice areas. The comprehensive roster represents no more than 5 percent of lawyers in each state who have attained high peer recognition, professional achievement and met ethical standards. With a patented multi-phase, sophisticated selection process, Super Lawyers is based on peer nominations and evaluations combined with independent third party research.  

Firehouse Subs announces the grand opening of its first Long Island location in Levittown on Oct. 17. The award-winning fast casual restaurant chain is famous for serving premium meats and cheeses steamed piping hot and piled high on a toasted sub roll, which is served “Fully Involved” with fresh produce and condiments. Founded by former firefighting brothers, the restaurant’s firehouse décor is based on the founding family’s decades of fire and police service, and the new location is decorated with firefighter memorabilia from the Levittown Fire Department.


Sports

Four Division Avenue High School seniors have signed national letters of intent to play baseball at local universities next fall. All four players were instrumental in winning the 2014 Nassau County Championship.

 

Tyler Epple has committed to play baseball at Concordia University. He is a two-year starter as third baseman for the Blue Dragons and was named All-Conference as a junior player. Epple currently boasts a batting average of .357 with 19 RBIs and 24 runs scored.

 

The Island Trees Squirts Rockets U-6 team met with town officials, Supervisor Kate Murray and Councilman Gary Hudes at the 2014 Island Trees Soccer Club Opening Day Parade and Ceremony held at Stokes Elementary School. Pictured also with the Rockets U-6 team is President Joe Badolato, Event Coordinator Keri Cinelli, Equipment Commissioner Chris Blum, Travel Commissioner Mike Rich, Vice-President Brian Fielding and Rockets U-6 Coach Gina Weyland.



Calendar

Current Expressions Art Exhibit - Through October 

Senior ID Card Program - October 30

Veterans' Parade - November 2


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