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Local Karate Students Receive Fitness Tips

Students in the Karatatot program at Charles Water Karate & Fitness recently received fitness tips.

 

“We all want to be physically and mentally fit as this enables us to lead a healthy life style,” Water said. “Fitness can be achieved by proper exercises that are part of your daily schedule; this applies to both mental and physical fitness. Fitness is an intricate part of everything we do it is one of the keys to success.”  Karatatot is a combination of exercise and karate in a format specifically designed for children ages 4½ and up.  In a fun filled and nurturing setting your children learn concentration, discipline, respect, focus as well as an understanding of self defense at his or her  own level. These children are learning child safety and stranger training. They are becoming better students at school and better listeners at home.

 

New Hyde Park:  Nicholas Chao

 

Mineola:  James Toal, Andrew George

 

East Williston:  Paul Barton

 

Williston Park:  Sean Li,  Olivia Gavagan, Nolan Farrelly, Grayson Lee, Lola Farrelly

 

Westbury:   Kyle Haffner

 

Manhasset Hills:   Savvas Apostolatos

 

Franklin Square:  Naomi Mejia


News

 Online food market OurHarvest has recently joined forces with Mineola-based Island Harvest Food Bank, Long Island’s largest hunger relief organization, to help feed hungry Long Islanders over Thanksgiving and throughout the holiday season.

In the year it’s been open, the Space at Westbury has been host to musicians, comedians, dancers and last week, the venue opend its doors for world class boxers and their loyal fans. One of the headliners was Richie “Brazil” Neves, from New Hyde Park.

 

Winner Takes All Productions and Greg Cohen Promotions brought a night of boxing to the Space on Thursday, Nov. 13. While boxing events have come to Long Island before, this was the first of its kind to come to The Space. 


Sports

Despite a disappointing playoff loss against the Wantagh Warriors, Sewanhaka Indians Head Coach George Kasimatis, is pleased with his football team’s season. 

“I’m proud of my team,” he said. “But you are never satisfied unless you win the whole thing.”

 

The Indians faced a big challenge this year, moving up into Conference II left them as the new kids on the block, unfamiliar with the teams they would be going against. 

Kasimatis will have a tall task next year replacing graduating seniors, which made up most of his starting lineup. Kasimatis said most of the offensive line, such as Danny Gianotti, Adrian Gonzalez and Louis Segarra III, and the defensive line, such as Justin Alexandre, Peter LaTorre and Peter Militano are seniors, many of which have started multiple years for him. 

The fifth seeded Sewanhaka Indians traveled to Wantagh to take on the fourth seeded Wantagh Warriors on Friday, Nov. 7 for its opening playoff game. 

 

The Indians opened the game sluggish on offense, and were held in check throughout the first quarter. The Indians defense did its best to keep the team within striking distance, but field position form shaky special teams play, put them in a difficult position. 

 

Warriors running back Dylan Beckwith, was able to punch in a 15-yard touchdown run, to give the Warriors a one score lead after the first quarter. 


Calendar

Songfest Tickets - November 19

PTA Meeting - November 19

Herricks School Board Meeting - November 20


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