Written by Patty Servidio, email@example.com Thursday, 26 June 2014 00:00
Celiac disease is on the rise in the United States, as well as in the United Kingdom. The autoimmune disorder, which is also known as celiac sprue, occurs in individuals who are genetically predisposed to the condition. It can occur at any age.
Symptoms of the disorder are pain and discomfort in the gastrointestinal system, chronic constipation and diarrhea, anemia, and fatigue. Infants diagnosed with the condition also suffer with a failure to thrive. Symptoms have been noted in other organ systems, and are not just adherent to the GI tract. Vitamin deficiencies are commonplace, secondary to the fact that the individual is unable to absorb nutrients in the small intestine properly. Gliadin, the gluten protein found in wheat, barley, rye, and sometimes oats, is the culprit for wreaking such havoc on the sufferer’s body.
I can’t tell you how many people I have come in contact with who are suffering with celiac, or who are sensitive to gluten protein. A recent study done in the United Kingdom states that the diagnosed cases of sprue have increased fourfold over the last few years. In the United States, there has been confirmed documentation that substantiates the number of cases diagnosed yearly. In the United States, 1 out of every 105 people have undiagnosed celiac; in the UK, the number is 1 in 100.
In our home, both my daughter and I must follow the gluten free diet, for health reasons. We have learned to adapt recipes in order to enjoy old favorites, such as vegetable pot pie, bread, cookies, cakes, pies and pizza. We’ve both been rather lucky; we live in a town where there are not one, but two gluten free bakeries to choose goodies from, and many bakeries, pizzerias and restaurants are getting on board to offer gluten free items that are cooked and baked in dedicated gluten free areas. If the restaurant or bakery does not use a dedicated area, cross contamination can occur, which could really ruin our day. It might sound a bit dramatic, but it’s the truth. Ask anyone with a sensitivity; they will tell you pretty much the same thing. Cross contamination makes for very unhappy campers.
Gluten free diets are also commonplace for those who suffer with irritable bowel syndrome. Gluten containing items are not permitted on the FODMAP diet. Researchers in Australia discovered that FODMAPs, or foods containing Fermentable Olgio-, Di- and Monosaccharides and Polyols, increased liquid and gas in the small and large intestine. This increase of liquid and gas caused an increase in abdominal pain, bloating and other symptoms, which was anathema for a sufferer with IBS. Eliminating these foods alleviated symptoms, and in some cases, eliminated them. This was how my daughter started eating gluten-free; she suffers with IBS. And I have to tell you that the diet has helped her tremendously. The diet is also being suggested by neurologists for patients suffering with MS; The Best Bet Diet and MS Recovery Diet have helped many sufferers to not only improve their symptoms, also helps them to feel healthier. Children with autism also reap the benefits of following a gluten free diet.
Many mainstream manufacturers have gotten on the bandwagon, as they offer gluten free alternatives. Betty Crocker, Chex, Snyder’s of Hanover, and Barilla all offer gluten free options with a pretty decent taste. It’s a vast improvement over what was available seven or more years ago.
Food for thought: What has caused such a sudden and rapid increase in the number of cases diagnosed yearly of celiac? My sneaking suspicion is that GMOs might be the culprit…but that’s all subject to speculation.
Friday, 19 September 2014 00:00
The parking lot of Sears in Hicksville transformed into a sea of cars this past Saturday as part of the ninth annual Long Island Cruizin’ For A Cure Car Show.
The show, which was founded by Jericho prostate cancer survivor Sandy Kane, is the only car show on Long Island dedicated to raising funds for research, testing and also education for early detection of prostate cancer. The all-volunteer car show usually draws around 4,000 attendees. It features 600 cars, trucks, motorcycles and more; a perfect day for car enthusiasts and the like.
Thursday, 18 September 2014 00:00
A forecast for steady rain did not deter hundreds of children, students, faculty members and community residents from attending Hicksville’s Homecoming on Sept. 13 at Hicksville High School.
The day was full of festivities for everyone, including the High School’s traditional family fair, which was held across the backfield before the hometown Comets’ game against the
Levittown Macarthur Generals. The fair featured a variety of foods, games, a bouncy house and booths for various school clubs and many other attractions. Faculty members reconnected with their students — both past and present — and there were countless community members and alumni proudly wearing combinations of Hicksville’s orange and black.
Thursday, 18 September 2014 00:00
This November, Hicksville resident Marlo Signoracci will head to Florida for Ironman, a demanding, long-distance triathlon that includes biking, running and swimming. Here, she shares her story as she prepares for one of the most physically challenging athletic events out there.
If it doesn’t challenge you, it doesn’t change you!
Thursday, 04 September 2014 10:49
At 6 a.m. on a blustery Saturday morning 1,600 people arrived at Theodore Roosevelt Memorial Park to participate in the 27th annual Runner’s Edge Tobay triathlon and tri- relay race. The participants were from all over Long Island, some from upstate NY, a few from out of state and were all ages and some even with disabilities but all came with one goal in mind, to finish.
The course starts out as a half mile swim in Oyster Bay Harbor, then a 9.3 mile bike ride through Oyster Bay, Laurel Hollow, and Cove neck which is very hilly but finishes with a 2.9 mile downhill to the finish. Then the riders have one more leg of the race which is 3.2 mile run through Mill Neck and Brookville, up to Planting Fields Arboretum and back down to Roosevelt Park to the finish line.