Area bicyclists meet for friendly weekday before-work bike rides at Fredericks Luncheonette at 6 a.m. The ride concludes at about 7:15 a.m. This ride is geared to riders who can average about 13 m.p.h., so at the end you would have traveled about 17 miles. Routes vary. Parking is free in the lot across the street as well as in the street until 9 a.m. Come and meet others who are interested in your sport.

Confirm with David (Speedy) Emanuel. Day time phone number is 840-9370 (mobile), and evenings at 487-8065 until 9:45 p.m.