Written by Gregory Giaconelli, firstname.lastname@example.org Thursday, 10 April 2014 10:51
The number two ranked Adelphi Panthers Women’s Lacrosse team has gotten off to a fast start to their 2014 season and show no signs of slowing down. Head Coach Rob Grella, entering his third season at the helm, has led his team to an impressive 7-0 record to kick off their campaign. Six of the Panther’s first seven games have been won in commanding fashion in which they have outscored the opposition by a staggering margin of 122-14.Last season, the Panthers continued their tradition of playing hard and fighting off tough challenges. They would finish the 2013 season with an impressive 11-1 record within the Northeast Ten Conference and overall at 18-3, making it to their fourth consecutive trip to the NE-10 Conference Championship where they eventually lost to Le Moyne.
The girls also earned their sixth consecutive run at the NCAA Tournament, featuring a thrilling 9-8 victory in the opening round against Le Moyne. The team’s quest for the title ended in a heartbreaker where the Panthers would fall to the eventual champions LIU-Post in the semifinals on a last second goal at the buzzer 7-6. Despite coming up short, the 2013 Brown and Gold Squad featured seven players named to All-Conference teams, five selected to All-Region teams and two named to the IWLCA All-America First Team.
This season, they seem to be on a mission to win every game they play and recapture the NE-10 Championship, where they are looking for their fourth championship in five years. “Leadership has been the key to our fast start this year” said Grella. “They remember how far and close they got last year.”
Many of the Panthers’ games so far have been lopsided but Coach Grella still has the girls motivated.
“It’s an everyday process where we try to go out and do the things we want to do, right” explained Grella. “It’s not about the scoreboard, but about execution and accomplishing what we set out for.” While the coach believes he has several impact players on this powerful roster, “the names keep on going but in the end, it’s really a team effort starting with the leadership,” added Grella.
Coach Grella stresses the one game at a time approach but his long term goal is to capture the regular season championship, conquer the conference tournament and eventually move onto the NCAA playoffs and win a national championship. These girls are well on their way to these very reachable accomplishments. If they continue to play up to Coach Grella’s expectations, then they may very well do so.
Saturday, 20 September 2014 00:00
Have you considered adding running to your exercise regimen but not sure how to get started? Are you concerned about past injuries? Runners, from experienced to beginner, are sidelined every year due to injury. Physical Therapy Options (PTO) wants to help runners get off to a great start this fall and is pleased to offer the community an opportunity to receive a free comprehensive “Running Analysis.”
Physical Therapist Lisa Coors, founder of PTO, views this offering as part of PTO’s mission to help patients live a balanced and healthy lifestyle.
Friday, 19 September 2014 00:00
Yard sale announced
The Garden City Bird Sanctuary/Tanners Pond Environmental Center recently announced its annual Fall Benefit Yard Sale. The sale will be held on Saturday, Oct. 4, from 9 a.m. to 3 p.m., located outdoors inside the front gate at the sanctuary. Vendors are being sought. A 10 x 17 foot selling area is $45 for the day. (Includes space for selling & space to park one car next to selling space)
Thursday, 18 September 2014 00:00
The Garden City Recreation Department’s Dance Conservatory Program is pleased to announce the start of registration for its upcoming 2014-15 season. Director Felicia Lovaglio, along with Mary Searson and the rest of her staff, are excited to start off another fantastic year. The dance conservatory offers classes to Garden City residents ages 3 through adult which are non-performance based. Age is determined by the start date of the desired class.
Note: Registration is by mail only until Sept. 23. Participants MUST be the required age by the start of the program in order to register.
Each session costs $220 for 22 weeks of class. The schedule and fees for this year’s youth classes are as follows (all classes are 55 minutes long unless otherwise noted):
Thursday, 11 September 2014 00:00
Fall Children’s Tennis Classes
Registration for the start of the Fall 2014 Indoor Tennis Program for Children has begun at the Community Park Tennis Center. Walkins and non-resident children attending Garden City Public Schools* will be accepted beginning Sept. 11. Please make checks payable to the “Inc. Village of Garden City." Please note—classes are not considered day care and can not be declared for tax exemption.
* Non resident children who would like to register for the tennis program must prove they attend one of the Garden City Public Schools. Proof must accompany registration. An additional $50 fee will pertain to anyone in this category.
10 weeks of classes—classes will begin Thursday, Sept. 18