Written by Rich Forestano, firstname.lastname@example.org Saturday, 17 May 2014 00:00
Hakeem Rahim just wants to help. He wants to use his experience to aid others who may be suffering from what he called “an uncontrollable terror.” That terror was a panic attack and mental break. It’s something Rahim candidly discussed during a recent visit to Garden City High School, where he lectured about these terrifying experiences to the student body. Recently, he shared his story at a panel discussion in Washington, D.C., which focused on mental illness.
“I had delusions,” he said. “I thought I was Neo from The Matrix. I was jumping off the walls. I had all the classic signs of someone who broke from reality. It’s good to talk about it. It’s not good to hold it in.”
Rahim, who serves as a guest speaker for the nonprofit National Alliance on Mental Illness of Queens/Nassau (NAMI) in New Hyde Park, talks with students about his experiences before, during and after being diagnosed with bipolar disorder in 2000. He’s speaks regularly with local school districts, including the Wheatley School.
Rahim suffered his first panic attack in 1998, his first year at Harvard University. During the spring of 1999, Rahim stated that he roamed the streets of his native Hempstead “possessed with a prophetic delusion that I had to share with everyone I met.”
In the spring of 2000, Rahim suffered his second manic episode. This included a complete break from reality, otherwise known as psychosis. “I had visions of Jesus and heard cars talk,” he recalled. At that time, he was hospitalized, and his long struggle to triumph over his illness began.
After he was released from the hospital, Rahim switched his major from African American studies to psychology to understand what was happening to him. But he had to take a year off.
“The complications with my condition and medication forced me to do that,” he said. “I ended up graduating with honors and went on to Columbia University, gaining dual masters in psychological counseling.”
For Rahim, talking about his past is two-fold. It aids his handle on the condition and may save a life in the process.
“I am so much more than my diagnosis….much more than a label. It is my hope that speaking out for compassionate and equitable care for every person living with a mental illness will help break the stigma that persists in this country to this day and will allow every American to be treated with dignity and respect,” he said.
In 2012, Rahim left his position as academic advisor to Hofstra, John Jay and Mercy colleges, to concentrate on helping people with similar issues. NAMI’s programs peeked his interest.
“We are committed to making a better world for everyone living with mental illness and their families” NAMI Board President Janet Susin said. “Working with Hakeem is a joy. He cares so much about our cause and is such a wonderful success story.”
To date, he has spoken to well over 4,000 high school and middle school students on such topics as bullying, peer pressure, facing fears, and other mental health concerns.
“I’m glad that it’s getting national attention,” said Rahim. “I think the more we see mental illness is a life obstacle like any other illness, the more people will be accepting of it and try to help others.”
Friday, 24 October 2014 00:00
The Garden City Chamber of Commerce is gearing up for the 35th annual Fall Festival Street Fair set for Saturday, Oct. 25 from 10 a.m. to 3 p.m. on Seventh Street. The chamber thanks the Garden City Hotel which will serve as the primary event sponsor.
JGS entertainment will return for the 16th year as master ceremonies providing music and vocals. There will be plenty of activities for the kids. Included will be the return of the two trackless trains carrying children 12 years of age and younger up and down Seventh Street sponsored by Coach Realtors and Garden City Teachers Association. There will be the traditional inflatable bouncy house sponsored by SMPL Technologies and the ever-popular money cube sponsored by Calogero’s and Leo’s. The Garden City Parks and Recreation Department will have giveaways and temporary tattoos.
Thursday, 23 October 2014 09:43
With the fall sports season upon us, the department of recreation and parks would like to remind all residents that pets are not allowed in any neighborhood parks, Community Park, or St. Paul’s fields. Non compliance with this rule will result in the issuance of appearance tickets.
Register For The Online Registration Option
Garden City’s Department of Recreation and Parks will offer the option of online registration with credit card payment beginning with its winter programs in early December.
In order for a family to use the online registration option, the family will first need to visit the recreation and parks office at 108 Rockaway Ave. to verify residency and their family information and receive their password. A list of instructions as to how to use the website will be included.
Thursday, 09 October 2014 09:22
Prior to the start of high school running season, Garden City’s Physical Therapy Options (PTO) had an opportunity to provide a presentation to members of Sacred Heart Academy’s cross country team. Team members gathered at Garden City’s New York Running Company to learn strategies and tips for a successful fall season.
PTO staff members Dr. Meghan Goetz, Doctor of Physical Therapy, and PTO Aide Mike Murphy discussed the importance of stretching to prevent injury and provided strategies and tips for success for the high school runner.