Low impact aerobic classes will be held during late afternoons starting in mid-January so sign up now and be ready. The start of a new year is the perfect time to begin a program of fitness that you will enjoy and which invigorates you.

The classes include 35 minutes of aerobics, 15 minutes of upper body strengthening with free weights and 10 minutes of abdominal exercises.

You should wear comfortable clothing, bring weights and a mat.

Adult Ed is pleased to have as instructor, Joy Cody, who is ACSM certified.

You have a choice of Tuesday (starting Jan.11) or Thursday afternoons (starting Jan. 13) from 4:45 to 5:45 p.m. All classes are held in the multi-purpose room at Homestead School. There will be nine sessions and the cost is $40 ($45 for non-residents).

You can register in class or by making your check payable to Garden City UFSD and mailing it to: Adult Ed, 56 Cathedral Ave., Garden City 11530.