Thursday, 05 June 2014 10:17
If you’ve been thinking about starting to run as a means to a healthier lifestyle, Nassau County has made it just a little bit easier for you to get started.
On June 25, Nassau County’s “Run Start” program, which is designed especially for those who have been meaning to try running but haven’t been sure how to get started, will kick things off with their first event at the Bethpage High School track. The program is being conducted by the Greater Long Island Running Club under the auspices of Nassau County Executive Edward P. Mangano and the Nassau County Department of Parks, Recreation & Museums.
Under the guidance of U.S. Track & Field Association certified coaches Deborah Blair, Ed Melnik and Bob Cook, beginners will be taken through a progressive 10-week program that will teach them how to get started. Coaches will also help train those who attend and teach them about proper nutrition, hydration, and the right footwear and apparel. Sports Injury Prevention specialst Dr. Steven Jonas will also teach how to best avoid an injury.
The Program will be conducted on a low key, no pressure, basis that will make everyone feel comfortable about getting started. The first session of the “Run Start” program will start at Bethpage High School on June 25, at 6:30 p.m. The program will run on ten consecutive Wednesday evenings throughout the Summertime, all leading up to the “Farmingdale Mile” on August 30.
— Submitted by the Greater Long Island Running Club
Wednesday, 23 July 2014 00:00
These days Long Island residents are trying to save a buck whenever and wherever they can, especially when it comes to property taxes. To try and lend a helping hand, Republican Sen. Kemp Hannon and Nassau County Executive Ed Mangano recently teamed up for a property tax exemption workshop at the Farmingdale Public Library.
Communications Director Randolph Yunker with the Nassau County Department of Assessment explained that the workshops, which are held throughout the year in various communities, are a collaborative effort to bring the Nassau County Department of Assessments operations from Mineola to different communities, such as Farmingdale. He added that applications were on-hand in case any attendees were first-timers or pursuing a renewal of an existing exemption.
Friday, 11 July 2014 08:29
If you stopped by the Farmingdale Public Library this past week, perhaps you noticed all of the paintings and art pieces currently on display. For the entire month of July, the library will feature the many styles of artist/poet Ruth Lawrence.
“I’ve been exhibiting for quite a few years,” said Lawrence, “I am always happy to show my work.”
Lawrence, 87, of East Meadow, said she first began painting at just 12 years old. She recalls, at the time her sister had been dating someone who worked at an art supply store, and had gotten her some oil-based paints as a present.
Thursday, 17 July 2014 00:00
Throughout the summer, the Farmingdale Observer will feature the box scores from the Farmingdale Baseball League Inc.’s 9/11 Baseball Tournament.
Farmingdale Greendogs 7 - Seaford Vikings 6 (8U)
Syosset Cubs 18 - Plainview Hawks 1 (12U)
Thursday, 17 July 2014 00:00
Runners and walkers from Farmingdale and all over Long Island and beyond are invited to join in the fun on one of the most unusual 5 Kilometer courses on Long Island at the Saturday, August 9th Lynn, Gartner, Dunne & Covello Sands Point Sprint.
The Run presents the Long Island running community with an opportunity to traverse a unique combination of paved paths and runner-friendly woodland trails at the Sands Point Preserve.
The leading Nassau County law firm of Lynn, Gartner, Dunne & Covello has signed on to be the new lead sponsor of the event, with partner John Dunne and his wife planning on running the 5K distance. The Lynbrook Runner’s Stop will be back as the presenting sponsor.