Anton Community Newspapers  •  132 East 2nd Street  •  Mineola, NY 11501  •  Phone: 516-747-8282  •  FAX: 516-742-5867

County And GLIRC Co-Host Beginning Runners Program

If you’ve been thinking about starting to run as a means to a healthier lifestyle, Nassau County has made it just a little bit easier for you to get started.

On June 25, Nassau County’s “Run Start” program, which is designed especially for those who have been meaning to try running but haven’t been sure how to get started, will kick things off with their first event at the Bethpage High School track. The program is being conducted by the Greater Long Island Running Club under the auspices of Nassau County Executive Edward P. Mangano and the Nassau County Department of Parks, Recreation & Museums.

Under the guidance of U.S. Track & Field Association certified coaches Deborah Blair, Ed Melnik and Bob Cook, beginners will be taken through a progressive 10-week program that will teach them how to get started. Coaches will also help train those who attend and teach them about proper nutrition, hydration, and the right footwear and apparel. Sports Injury Prevention specialst Dr. Steven Jonas will also teach how to best avoid an injury.

The Program will be conducted on a low key, no pressure, basis that will make everyone feel comfortable about getting started. The first session of the “Run Start” program will start at Bethpage High School on June 25, at 6:30 p.m. The program will run on ten consecutive Wednesday evenings throughout the Summertime, all leading up to the “Farmingdale Mile” on August 30.

The “Run Start” Program costs $30 to participate and is all inclusive. Signup forms are available online at www.glirc.org. For more information on the Greater Long Island Running Club or the “Run Start” program contact Program Director Deborah Blair at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 516-349-7646.

— Submitted by the Greater Long Island Running Club

News

These days Long Island residents are trying to save a buck whenever and wherever they can, especially when it comes to property taxes. To try and lend a helping hand, Republican Sen. Kemp Hannon and Nassau County Executive Ed Mangano recently teamed up for a property tax exemption workshop at the Farmingdale Public Library.

 

Communications Director Randolph Yunker with the Nassau County Department of Assessment explained that the workshops, which are held throughout the year in various communities, are a collaborative effort to bring the Nassau County Department of Assessments operations from Mineola to different communities, such as Farmingdale. He added that applications were on-hand in case any attendees were first-timers or pursuing a renewal of an existing exemption. 

If you stopped by the Farmingdale Public Library this past week, perhaps you noticed all of the paintings and art pieces currently on display. For the entire month of July, the library will feature the many styles of artist/poet Ruth Lawrence.

 

“I’ve been exhibiting for quite a few years,” said Lawrence, “I am always happy to show my work.”

 

Lawrence, 87, of East Meadow, said she first began painting at just 12 years old. She recalls, at the time her sister had been dating someone who worked at an art supply store, and had gotten her some oil-based paints as a present. 


Sports

Throughout the summer, the Farmingdale Observer will feature the box scores from the Farmingdale Baseball League Inc.’s 9/11 Baseball Tournament. 

July 6

Farmingdale Greendogs 7 - Seaford Vikings 6 (8U)

 

Syosset Cubs 18 - Plainview Hawks 1 (12U)

Runners and walkers from Farmingdale and all over Long Island and beyond are invited to join in the fun on one of the most unusual 5 Kilometer courses on Long Island at the Saturday, August 9th Lynn, Gartner, Dunne & Covello Sands Point Sprint.

 

The Run presents the Long Island running community with an opportunity to traverse a unique combination of paved paths and runner-friendly woodland trails at the Sands Point Preserve. 

 

The leading Nassau County law firm of Lynn, Gartner, Dunne & Covello has signed on to be the new lead sponsor of the event, with partner John Dunne and his wife planning on running the 5K distance. The Lynbrook Runner’s Stop will be back as the presenting sponsor.  


Calendar

Wounded Warrior Dinner - July 16

Youth Council Concert - July 17

Roller Rebels Tryouts - July 19


Columns

1959: The Year The Music Stopped Playing
Written by Michael A. Miller, mmillercolumn@gmail.com

The Eccentric Heiress Of ‘Empty Mansions’
Written by Mike Barry, MFBarry@optonline.net

Yellow Margarine And A Pitch For The Ages
Written by Michael A. Miller, mmillercolumn@gmail.com