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The featured program at the March 16 meeting of the Greater Long Island Running Club (GLIRC) will be a clinic on Training Tips for beginning and intermediate runners, presented by the GLIRC Men's and Fast Feet Women's Racing Teams.

The meeting will be held at the Bethpage Public Library, on Powell Avenue in Bethpage, starting at 8 p.m. All runners, whether or not they are members of the club, who are interested in a more effective, more efficient and more enjoyable running program, are invited to attend.

GLIRC Team Captain Charlie Hamilton, GLIRC Team Coach Lori Harfenes and professional coach/trainer Fred Benlein will be among those on hand as presenting speakers at the clinic.

Call the GLIRC office at 349-7646 for more information.


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